For thousands of years, people have used the power of therapeutic touch to heal.  The power of touch and its benefits are nearly infinite.  In our action packed lives, we often neglect our bodies, and forget about health outside of a doctors office.  Receiving regular bodywork is a wonderful way to thank your body for all it does for you, and regular massage has been known to do the following…
  • Break up scar tissue from new, old and repetetive injuries
  • Decrease headaches, migraines and neck pain
  • Decrease lower back pain and sciatica pain
  • Increase range of motion and flexibility of joints and muscles
  • Boost endorphins to create relaxation and a sense of wellbeing
  • Improve circulation and lower blood pressure
  • Reduce nausea in pregnant women and chemotherapy patients
  • Reduce swelling and edema
  • Lower stress levels 
  • Induce more restful sleep to boost energy
  • Improve the flow of digestion and reduce tummy tension  and anxiety
  • Calm the nerves of those suffering from tremors, Parkinsons, HIV/AIDS and other long term illness
  • Feel super awesome!!!

Swedish and Deep Tissue Massage

  Massage is performed on a table, with the client  lying under sheets and blankets using proper draping techniques to provide modesty and comfort.  Lotion or oil is used to glide, friction, squeeze, lift and loosen tissues while providing a deeply relaxing and grounding experience.  Sessions are crafted for your needs, using a blend of Swedish and Deep Tissue techniques.

Prenatal Massage

  Pregnant women are welcome to receive bodywork!  Massage during pregnancy helps mom and baby stay relaxed, keeps stress low, and can help reduce swelling and nausea.  Post natal sessions help moms body transition back to normal, and relieves pain from holding and breastfeeding the baby.  Special body support cushions make lying face down and on your side extremely comfortable

Onsite Chair Massage for Business and Special Occasions

Planning a special occasion can be stressful. Providing chair or table massage at your event lets your guests know how much you care.  Onsite massage is suitable for parties, showers, anniversaries, birthdays, weddings, ladies get togethers, vacations, corporate parties and meetings, sporting events, customer appreciation events, and people experiencing loss of mobility.  Chair massage for your company is a wonderful thank you for your employees, and will reduce stress and tension, while boosting energy, moral and productivity!  Onsite massage is available in and around the Twin Cities.  Check out our Rates page for more information and to contact Reka.